SERVICES
MEN'S THERAPY
Therapy is not only for healing. Engage in therapy to achieve excellence and performance in every area of life.
Become stronger as a father, husband, and family member as you walk shoulder to shoulder through the five stages of therapy, growing stronger mentally, physically and spiritually at each stage.
Learn new tools, develop skills, and engage resources so you can gain clarity, establish meaning, purpose, set goals, execute disciplines, set goals and achieve them.
60 minute one on one sessions
COUPLE'S THERAPY
Relationships are not easy.
Obstacles, challenges, and roadblocks often obscure the pathway ahead.
As a couple tell your story, develop a mission statement, heal from past wounds and engage in meaningful and honest conversations focused on your relationships health and well-being.
Learn how to turns shoulders with your partner to overcome obstacles, take ownership of your actions, and see your partner not as the problem but part of the solution. Learn to thrive together mentally, physically, and spiritually.
60 minute sessions
FAMILY THERAPY
Engage in a relaxed, pressure-free family friendly environment.
As a family go on walks, hikes, or engage in your choice of healthy activity while talking through the challenging aspects of family life.
No families are too young, too old. No family dynamic is too atypical. Overcome challenges together such as divorce, seperation, parenting, raising young children, and work-life stress.
Grow stronger together.
60 minute family sessions (one on one individual sessions available as needed).
TEEN THERAPY
Every teenager deserves someone fighting in their corner.
Whether it is school, sports, friends or difficult family stressors, teenagers will learn helpful tools, develop useful skills, and strategies to navigate the difficult teen years.
Not into talking? That is okay. Not too many teenagers are.
Instead, engage in activities such as hikes, ruck marches, Crossfit workouts, cold plunges or hit the archery range which take the spotlight off of you and place it on learning life giving activities you can do outside of therapy.
60 minute one on one sessions (Parent-child integration available as needed).
CrossFit and Sports Psychology
Move your physical wellness towards excellence and performance.
Skyler Bascom has spent over a decade as a mentor, school counselor, and advocate for at-risk-youth. Having five children of his own, he knows the difficulties of managing the responsibilities of fatherhood, marriage, work, and life while learning how to engage his children and lead them towards a compelling future.
Teens are more than capable of controlling the mind, activating the body, and igniting the Spirit. Sometimes they just need someone in their corner, cheering them on.
60 minute one on one sessions (Parent-child integration available as needed).
Leadership, Business & Performance
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Peak performance and excellence requires discipline, training, and the correct tools.
Develop the fighting edge through leadership development, training, and a commitment to the difficult work of becoming excellent at your craft.
Learn the basics. Push yourself. Achieve goals. Activate your body. Strengthen the man you were born to be.
60 minute individual sessions (Group sessions available by request/availability).